Legend has it that the origin of chai dates back more than 5,000 years, when a king in what is now India ordered a healing spiced beverage be created for use in Ayurveda, a traditional medicinal practice in which herbs and spices are used for healing. The story of tea begins in China. According to legend, in 2737 BC, the Chinese emperor Shen Nung was sitting beneath a tree while his servant boiled drinking water, when some leaves from the tree blew into the water. Shen Nung, a renowned herbalist, decided to try the infusion that his servant had accidentally created.
The word “chai” is the Hindi word for “tea,” which is derived from “cha,” the Chinese word for tea. Chai can also be referred to as “masala chai” or “spiced chai” since “chai tea” translates to “tea tea.” The term for chai is a mixture of spices or “masala” steeped into a hot tea beverage.To the people of India, Chai is more than just a simple cup of tea. Its thick, sweet nectar is foundational to the rhythms of daily life. A symbol of hospitality, Chai evokes a sense of identity. It connects people to their heritage and, to many, is a lasting source of habitual comfort.
What are the benefits of Indian chai?
Chai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more.
Improves digestion.
Increases energy and alertness.
Good for your teeth.
Good for your skin.
Reduces inflammation.
Boosts heart health.
Fights off colds.
Rich in antioxidants.
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