Chai - the drink India can't live without
Legend has it that the origin of chai dates back more than 5,000 years, when a king in what is now India ordered a healing spiced beverage be created for use in Ayurveda, a traditional medicinal practice in which herbs and spices are used for healing.
In India, chai is more than just a cup of tea to start the day - the thick sweet drink is an integral part of the rhythm of life. Chai is our go to drink in times of stress. It not just makes us think clearly but also acts as a pain killer! How often have we heard people say that they need chai because their head is aching. In fact there is scientific evidence to back the fact that it can act as an anti-depressant and helps reduce tension. Chai tea is a great source of antioxidants such as catechins and theaflavins. These fight oxidative stress and can play a role in preventing cancer and other conditions.
The first thing that comes to my mind is TEA (chai. chaha, cha, Tchai, te, tee, teja). Tea refreshes moods, keeps me active and is a motivational drink. Any time is a tea time for me. To the people of India, Chai is more than just a simple cup of tea. Its thick, sweet nectar is foundational to the rhythms of daily life. A symbol of hospitality, Chai evokes a sense of identity. It connects people to their heritage and, to many, is a lasting source of habitual comfort.